Reform (Signature Full Body)
Where Strength Meets Pilates.
Strength. Sculpt. Reform.
Reform is our signature full-body reformer class — a blend of athletic strength training, controlled sculpting work, and precise Pilates technique. Every session is intentional, form-driven, and designed to elevate the way you move.
Expect strong, grounded sequences with clean pacing and purposeful transitions. Reform builds strength, tone, stability, and body awareness through intelligent programming that challenges you while keeping form at the center.
Some flows lean more Strength-inspired, others more Sculpt-inspired — but every class is rooted in the Reform House Method: movement that is powerful, controlled, and designed to meet you where you are and level you up.
Who It's For:
All levels. Anyone seeking a strong, elevated reformer workout that prioritizes form, control, and athletic movement.
Reform meets you where you are and grows with you — from beginners building confidence to advanced clients deepening their strength.
What to Expect:
Intentional, athletic reformer movement
Clean form + controlled pacing
Strength + sculpt sequencing
Optional props and weights
Safe, intelligent progressions
A strong, elevated full-body workout
Private by Reform House
Private sessions are a fully customized Reform House experience — designed around your goals, body, and pace. Each session combines targeted reformer work, personalized strength training, and mindful mobility to help you move better, feel stronger, and deepen your connection to your body.
Perfect for:
Beginners looking to build confidence, clients rehabbing an injury, or anyone craving one-on-one focus and faster results.
Reform (Signature Full Body - INT/ADV)
A higher-intensity Reform class designed for those looking to push beyond the intermediate level.
This class emphasizes heavier resistance, slower tempo, longer holds, and increased time under tension. Movements are more demanding, transitions are quicker, and rest is limited — creating a deep muscular burn while maintaining control and precision.
What to expect:
heavier resistance
slower tempo and longer holds
increased intensity and endurance demands
fewer breaks and fewer regressions
Recommended for clients seeking a stronger physical challenge while still honoring proper form and mindful movement.
Class levels reflect intensity and pacing — not experience or fitness level. You are always welcome to modify or move between levels based on how your body feels.
Reform (Signature Full Body INT)
Our signature Reform experience: balanced, challenging, and progressive.
This class builds on foundational strength with longer working sets, layered options, and moderate to heavy resistance. Expect a steady pace designed to sculpt muscle, improve endurance, and support progression over time.
What to expect:
moderate to heavy resistance
layered progressions
longer working sets
strength-focused sequencing
Perfect for clients familiar with the reformer who want a challenging, well-rounded Strength & Sculpt workout.
Class levels reflect intensity and pacing — not experience or fitness level. You are always welcome to modify or move between levels based on how your body feels.
Reform Fundamentals
A form-focused introduction to Reform that prioritizes proper setup, alignment, and control.
This class moves at a supportive pace with lighter to moderate resistance, allowing time to understand the reformer, refine technique, and build foundational strength without feeling rushed.
What to expect:
lighter to moderate resistance
clear setup and alignment cues
controlled pacing
emphasis on form and technique
Ideal for those new to Reform, returning after time off, or anyone looking to slow down and focus on strong fundamentals.
Class levels reflect intensity and pacing — not experience or fitness level. You are always welcome to modify or move between levels based on how your body feels.
Galentine’s Pilates at Reform House
Celebrate Galentine’s Day with a special Valentine’s-inspired Pilates class at Reform House.
This ticketed reformer class is designed to help you feel strong, sculpted, and connected whether you’re coming with a friend or treating yourself. Expect a full-body flow with intentional movement, Valentine’s touches, and the signature Strength • Sculpt • Reform experience you know and love.
Perfect for all levels. Come solo or bring your favorite gal.
Date & Time
Friday, February 14 - 9:30 AM & 11:30 AM
Pricing
$45 per person
This is a special event class.
Class credits and memberships do not apply.
Non-refundable
What to Expect
• Full-body reformer Pilates
• Strength-focused, feel-good flow
• Valentine’s-inspired vibes
• Boutique studio experience
Additional Details
• Space is limited advance booking recommended
• Valentine's day grip socks available for purchase in studio
• Standard Reform House cancellation policy applies
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